About Liz

Liz Swail is a wife, mom of four, and purveyor of hospitality. She strives to empower others to take control of their health.

From pain to purpose.

“I’ve tried it all and have wisdom to pass along that can help you live as the fullest expression of who you were created to be. I truly hope your experience on LizSwail.com will be helpful in some way and that I can be a resource for you on your own journey.”

Liz’s story is not unlike many of yours – a life plagued with chronic pain, fatigue, depression, and an endless amount of prescriptions that left her feeling overwhelmed and full of anxiety. While the pills would temporarily mask her myriad of symptoms, her lack of energy and spirit was debilitating. The medications also never got to the root cause of her discomfort and she couldn’t help but feel as if the traditional medical system had failed her. Then, just when it seemed as if she was going to lead a life dependent on prescription drugs, a functional practitioner introduced her to the world of root cause healing. And changed her life forever.

From pain to purpose, Liz has been on her own wellness journey for over 12 years. As co-owner of Alive and Well, she feels blessed to have access to talented functional practitioners and testing, cutting-edge holistic therapies, clinical grade supplements, resources, and the ability to share them with others. Liz hopes to redefine the healthcare industry by offering people personalized, root-cause healthcare options and access to multiple healing modalities. Plus, she wants to be there to answer all of your questions – which is how LizSwail.com came to be.